Wednesday, 8 January 2014

LEFT THIS A BIT LATE ENT I - JUICE DIET DAY 3 & REVIEW


& Review

*No exercise*
*No food*
*Try to drink 2L of water*
*Drink fruit teas - nothing caffeinated*

Well, this is awkward.  Life, as it does, took hold and I got a bit busy with work, so I couldn't do my third update and review consecutively...so here I am almost a week later. Hi!  Let's crack on.

I went down to 8 st 13lb on day 3, so I lost another pound! Then the day after I was 8st 12lb, so it's safe to say I was losing a pound a day.  

My thoughts on this experience? I'm confident I could of lost 1lb a day by eating.  I've done it before more-or-less.  


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